Healthy Tuna Sandwich Recipe – 250 kcal, 25g protein (Kendra P., 20 Oct 2024) | Fitmate Coach Recipe
This Healthy Tuna Sandwich Recipe combines lean protein and fiber-rich ingredients to… 250 kcal, 25g protein per serving. Created by Kendra P. (20 Oct 2024)
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Ingredients
- 2 cans (5 oz each) chunk light tuna in water, drained
- 4 slices whole grain bread
- 1/4 cup plain Greek yogurt
- 1 tablespoon Dijon mustard
- 1/4 cup diced celery
- 1/4 cup diced red onion
- 1 cup fresh spinach leaves
- Salt
- pepper
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