Healthy Tuna Sandwich Recipe – 250 kcal, 25g protein (Candice D.) | Fitmate Coach Recipes
This Healthy Tuna Sandwich Recipe is a delicious and nutritious option for lunch or dinner. 250 kcal, 25g protein per serving. Created by Candice D.
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Ingredients
- 2 cans of tuna in water, drained
- 4 slices of whole grain bread
- 1/4 cup Greek yogurt (as a healthier mayo substitute)
- 1 tablespoon Dijon mustard
- 1/2 cup diced celery
- 1/4 cup diced red onion
- 1 tablespoon lemon juice
- Salt
- pepper
- 1 cup spinach or mixed greens
- 1 cucumber, sliced
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