CHEF FUNI’S Pilchard Stew - Lucky Star

Ingredients

• Delights
• Lucky Star Pilchards in Tomato Sauce 1 can (400 g)
• Medium onion, chopped 1
• Medium carrot, chopped 1
• Medium tomatoes, chopped 2
• Cooking oil 2 Tbsp (30 ml)
• Pumpkin leaves, washed and shredded 1 handful
• Large pumpkin, chopped 1
• Peanuts, crushed or peanut butter 2 Tbsp (30 ml)
• Salt and pepper to taste