Ragout de poisson angolais (Calulu) - Cookidoo® – the official Thermomix® recipe platform
Discover the flavors of Angola with Cookidoo®'s easy Ragout de Poisson Angolais recipe, featuring fresh gombos and fish filets. Perfect for 6, ready in 50 minutes! Try it now with a free trial.
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Ingredients
- 100 g de gombos verts frais
- le jus d'un citron jaune
- 300 g d'oignons
- 150 g de tomates
- 5 g de marjolaine fraîche
- 1 piment frais
- 100 g d'huile de palme
- 200 g d'aubergine
- 80 g de chou cavalier
- 50 g de pousses d'épinard frais
- 1 feuille de laurier déshydratée
- 1 pincée de poivre moulu
- 2 c. à café de sel
- 1 pincée de cumin en poudre
- 15 g de farine de blé
- 1200 g de filets de mérou
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