Creamy Cauliflower Hummus

Creamy Cauliflower Hummus

www.ffactor.com

Swapping out a portion of the chickpeas for cauliflower cuts the carb count in this vegan recipe. INGREDIENTS (serves 12, 2 Tbsp per serving): PREPARATIONS: In

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Cooking tools:

  • Food processor
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Spatula
  • Serving bowl
  • Airtight container
  • Refrigerator

Ingredients

  • ¼ cup lemon juice (juice of a large lemon)
  • 1/4 cup tahini
  • 1 tsp olive oil
  • 1 clove garlic, minced
  • 1/2 tsp ground cumin
  • 1/4 cup (1 scoop) 20/20 Plant-Based FIBER/PROTEIN Powder
  • 3/4 cup chickpeas, rinsed and drained
  • 3/4 cup cooked cauliflower florets
  • salt, to taste
  • 1/4 cup cold water
  • paprika (for garnish)
  • Taste for salt and adjust as needed. Serve hummus with a drizzle of olive oil and dash of paprika. Store in an airtight container and refrigerate up to one week.

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