Oil-Free Baked Falafels
If you've never had Oil-Free Falafels - you're really missing out on a treat. These little chickpea patties never tasted so good!
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Cooking tools:
- Food processor
- Blender
- Measuring cup
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Cutting board
- Chef's knife
- Measuring spoon
- Refrigerator
Ingredients
- 14 oz extra firm tofu
- 3 Tbs lemon juice
- 1 Tbs red wine vinegar
- 3-4 cloves minced garlic
- 1 English cucumber
- 1 Tbs fresh dill
- 6 oz non-dairy yogurt
- 1/2 tsp salt
- 15 oz can chickpeas - drained, rinsed, & patted dry
- 3 cloves minced garlic
- 1/4 med onion
- 1/2 cup fresh parsley and/or cilantro
- 1 Tbs lemon juice
- 1/2 cup oat flour
- 1/2 tsp baking powder
- 1/2 tsp ground cumin
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