Lectin-Free Gluten-Free Vegetarian Quinoa Salad | MealGenie Recipes
This vibrant and protein-rich quinoa salad is perfect for a healthy meal option. Packed with fresh vegetables and herbs, it's not only gluten-free but also lectin-free, catering perfectly to specific...
Keywords
- vegetarian
- gluten-free
- lectin-free
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Ingredients
- 1 cup quinoa
- 2 cups water
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1/2 red onion, diced
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
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