Rainbow Lentil Mason Jar Salad – Lentils.org

Ingredients

• DRESSING:
• 1/3 cup (75 mL) rice wine vinegar
• 1 Tbsp (15 mL) honey
• 1 tsp (5 mL) Dijon or whole grain mustard
• 3 Tbsp (45 mL) canola oil
• to taste, salt and ground black pepper
• SALAD:
• 1 1/4 cups (310 mL) thinly sliced carrots
• 1 1/4 cups (310 mL) thinly sliced snap peas
• 2 1/2 cups (625 mL) cooked brown rice
• 1 1/4 cups (310 mL) thinly sliced red cabbage
• 2 1/2 cups (625 mL) cooked green lentils
• 2 1/2 cups (625 mL) thinly sliced kale, stem removed
• 1 cup (250 mL) pomegranate seeds
• 3/4 cup (180 mL) toasted almonds (optional)