Healthy Seaweed Salad Recipe | Fitmate Coach Recipes

Healthy Seaweed Salad Recipe | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Seaweed Salad Recipe is a vibrant and nutritious dish packed with fiber and lean protein. 220 kcal, 10g protein per serving.

View full recipe on www.fitmatecoach.com

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 2 cups mixed seaweed (wakame, dulse, or kelp), rehydrated
  • 1 ripe avocado, sliced
  • 1/2 cup cucumber, julienned
  • 1/2 cup radish, thinly sliced
  • 1/2 cup red bell pepper, thinly sliced
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons sesame seeds
  • 1/4 cup lean protein (e.g., grilled chicken, tofu, or shrimp)
  • 2 tablespoons low-sodium soy sauce or tamari
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil (optional)

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