Healthy Seaweed Salad Recipe | Fitmate Coach Recipes
This Healthy Seaweed Salad Recipe is a vibrant and nutritious dish packed with fiber and lean protein. 220 kcal, 10g protein per serving.
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 2 cups mixed seaweed (wakame, dulse, or kelp), rehydrated
- 1 ripe avocado, sliced
- 1/2 cup cucumber, julienned
- 1/2 cup radish, thinly sliced
- 1/2 cup red bell pepper, thinly sliced
- 1/4 cup red onion, thinly sliced
- 2 tablespoons sesame seeds
- 1/4 cup lean protein (e.g., grilled chicken, tofu, or shrimp)
- 2 tablespoons low-sodium soy sauce or tamari
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil (optional)
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