Marinated Tofu with Roasted Brussels Sprouts - My Diabetes Care Community

Marinated Tofu with Roasted Brussels Sprouts - My Diabetes Care Community

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My Diabetes Care Community - Marinated Tofu with Roasted Brussels Sprouts

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Cooking tools:

  • Food processor
  • Chef's knife
  • Cutting board
  • Baking sheet
  • Parchment paper
  • Oven
  • Dish
  • Pot
  • Stove
  • Colander
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Tongs
  • Serving bowl

Ingredients

  • 6 ounces soba noodles
  • 3 tbsp tahini
  • 2 tbsp water
  • 1 tsp soy sauce (reduced sodium)
  • 1 tsp honey
  • 1 tsp sesame oil
  • ½ tsp red chili flakes
  • 1 lime (juiced)
  • 454 g tofu (firm or extra firm)
  • 2 tbsp apple cider vinegar
  • 1 tsp canola oil
  • ¼ cup sesame seeds (toasted)
  • 1 pound Brussels sprouts
  • 4 tbsp cilantro (optional)
  • 1 red chili pepper (sliced in rounds)

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