Herb-Baked Grey Sole

Herb-Baked Grey Sole

www.juliewilcoxwellness.com

If you’re a fan of fried fish, why not give baking a try? A fantastic baked fish recipe can transform your culinary experience, offering both scrumptious flavor

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Cooking tools:

  • Pastry brush
  • Baking dish
  • Oven
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Plastic wrap
  • Refrigerator
  • Plate

Ingredients

  • 2 to 3 5-ounce fillets grey sole
  • Fine grain sea salt, for seasoning
  • Pepper, for seasoning
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon fresh rosemary, chopped finely, plus a few whole leaves
  • 1 teaspoon fresh thyme, chopped finely
  • 1 teaspoon basil, chopped finely

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