Veggie Flatbread | University of Maryland Extension

Name: Veggie Flatbread | University of Maryland Extension
Ingredients: 1 small, whole wheat flatbread, such as pita or naan; 2 Tablespoons bean dip, mashed avocado, or hummus; 2 Tablespoons shredded Mexican cheese blend; 1 broccoli floret; Fruit and vegetable toppers (pieces of bell peppers, spinach, red cabbage, zucchini, pineapple work well), about ¼ cup worth

extension.umd.edu

Enjoy kid-friendly Veggie Flatbreads with bean dip, cheese, and colorful toppings like bell peppers and spinach—no cooking needed! Perfect for a healthy snack or meal.

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Ingredients

1 small, whole wheat flatbread, such as pita or naan
2 Tablespoons bean dip, mashed avocado, or hummus
2 Tablespoons shredded Mexican cheese blend
1 broccoli floret
Fruit and vegetable toppers (pieces of bell peppers, spinach, red cabbage, zucchini, pineapple work well), about ¼ cup worth