Creamed Kale - Lakeside Natural Medicine -Lakeside Natural Medicine

Creamed Kale - Lakeside Natural Medicine -Lakeside Natural Medicine

lakesidenaturalmedicine.com

If you're in the mood for something creamy...and leafy, then try this delicious dish. The coconut milk adds a nice nutty flavor to the greens. Quick and easy and of course full of vital nutrients!...

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Ingredients

  • 1 bunch of kale, chopped (can also use spinach or collards)
  • 1/2 can of coconut milk
  • 1 tbsp dijon mustard
  • 2-3 tbsps rice vinegar
  • 1 leek
  • 1/2 onion
  • 2 cloves garlic
  • oil
  • salt and pepper

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