Nourish PA: Sweet-and-Spicy Glazed Fish
We love this simple technique for sweet-and-spicy glazed fish, which coats thawed frozen filets in a marinade and roasts them in the oven.
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Ingredients
- 1 (16-ounce) package frozen white fish filets, thawed
- 1/4 cup pancake syrup
- 1 teaspoon garlic powder, or 3 cloves garlic, minced
- 1 teaspoon red pepper hot sauce (optional)
- 1/2 teaspoon salt
- 2 cups cooked long-grain white rice, or brown rice, for serving
- 1 tablespoon chopped fresh parsley, or 1 teaspoon dried parsley (optional)
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