My Food Buddy - Weekly Recipes Tostadas
Souvlaki, Tzatziki sauce, tostadas and more. Healthy recipes that help you slim down while eating your favorite delicious foods.
Keywords
- recipes
- tostadas
- diet
- calories
- weight loss
- healthy
Ingredients
- Crumble and fry 1 pound hamburger
- Drain all liquids twice
- Wipe pan clean of fat and return meat
- Add: 1/4C Taco seasoning
- 2/3C water and simmer
- Heat one can fat free refried beans slowly
- Chop a nice pile of lettuce
- A medium sized tomato
- Shred 4 oz. cheddar cheese
- Blend 1/2C sour cream till slightly liquid
- Heat 8 tostada shells for about 5 minutes
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