Chickpea Tikka Masala | PlantPure Communities

Chickpea Tikka Masala | PlantPure Communities

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A cozy, plant-based chickpea tikka masala made with a creamy tomato-cashew sauce, warming spices, and tender chickpeas. It comes together quickly and is delicio

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Ingredients

  • ¾ cup raw cashews
  • 1 cup water
  • 1–2 pitted dates, soaked
  • 2 teaspoons pure maple syrup, or other liquid sweetener
  • 4 garlic cloves, peeled
  • 1 tablespoon grated ginger or ginger paste
  • 3 tablespoons tomato paste
  • 1 tablespoon lime juice
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 2 teaspoons garam masala
  • ½ teaspoon ground turmeric
  • ¼ teaspoon ground cinnamon
  • ¼ teaspoon red pepper flakes
  • ½ teaspoon sea salt, or to taste
  • 1 (15-ounce) can diced tomatoes
  • 1 large onion, diced
  • 1 red bell pepper, seeded and diced
  • 1 green bell pepper, seeded and diced
  • 1 (15-ounce) can chickpeas, drained and rinsed
  • Cooked brown rice (about 4 cups)
  • ½ cup chopped fresh cilantro, optional
  • ½ cup unsweetened plant-based yogurt, optional
  • 1 lime, cut into wedges, optional

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