Quinoa Eggplant Parm (Vegan) Recipe | Veggie Fest
Layers of eggplant and zucchini in a rich sauce.
Ingredients
- 2 cups quinoa
- 2 ½ cups water
- ¼ cup finely chopped parsley
- 1 teaspoon Italian Seasoning
- 2 medium eggplants (about 12-ounces each)
- 2 medium zucchinis (about 7 to 8-ounces each)
- Salt (for veggies)
- 4 cups Marinara sauce
- 16-ounces shredded plant cheese (4 cups)
- Cashew (Béchamel) Sauce
- Olive oil for pan
- 3 cups raw cashews
- 1 ½ cups water
- ½ cup coarsely chopped red bell pepper (or jarred roasted red peppers)
- 2 coarsely chopped green onion
- 2 tablespoons chopped parsley
- 2 cloves garlic
- 1 teaspoon salt or to taste
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