Quinoa Eggplant Parm (Vegan) Recipe | Veggie Fest

Quinoa Eggplant Parm (Vegan) Recipe | Veggie Fest

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Layers of eggplant and zucchini in a rich sauce.

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Ingredients

  • 2 cups quinoa
  • 2 ½ cups water
  • ¼ cup finely chopped parsley
  • 1 teaspoon Italian Seasoning
  • 2 medium eggplants (about 12-ounces each)
  • 2 medium zucchinis (about 7 to 8-ounces each)
  • Salt (for veggies)
  • 4 cups Marinara sauce
  • 16-ounces shredded plant cheese (4 cups)
  • Cashew (Béchamel) Sauce
  • Olive oil for pan
  • 3 cups raw cashews
  • 1 ½ cups water
  • ½ cup coarsely chopped red bell pepper (or jarred roasted red peppers)
  • 2 coarsely chopped green onion
  • 2 tablespoons chopped parsley
  • 2 cloves garlic
  • 1 teaspoon salt or to taste

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