Spicy Red Dhal | The Reckless Foodie

Spicy Red Dhal | The Reckless Foodie

therecklessfoodie.com

Spicy Red Dhal with lentils, onions, and sultanas; easy, delicious, and perfect for dinner parties. Perfect plant-based protein meal.

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Ingredients

  • olive oil
  • 1 heaped tsp cumin seeds
  • 1 heaped tsp black mustard seeds
  • 1 large onion (diced or in half rounds)
  • 3 cloves garlic (crushed)
  • 1 knob of fresh ginger (diced fine)
  • long thin strips of ginger (for ginger lovers)
  • 1 cup red split lentils (soaked a few hours or overnight)
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • 1/2 – 1 tsp chilli paste or flakes (optional)
  • 1 Tbsp Rapunzel vegetable stock
  • 1 cup tomato passata (tinned tomatoes or similar)
  • 1 cup water
  • 1 carrot cut in thin long strips with a potato peeler and then halved
  • ½ cup water and more to add if needed (or grated ()
  • 1 cup or ½ tin coconut cream
  • ½ – 1 cup chopped fresh coriander
  • ¼ cup sultanas (optional)

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