Grilled beef teriyaki - Nutrition4Kids

Grilled beef teriyaki - Nutrition4Kids

nutrition4kids.com

Ingredients: 1 lb. flank steak or London broil, ½ cup teriyaki sauce, 1 clove garlic, minced, 1 tablespoon fresh ginger, grated, 2 tablespoons brown sugar, 5 te

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Ingredients

  • 1 lb. flank steak or London broil
  • ½ cup teriyaki sauce
  • 1 clove garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons brown sugar
  • 5 teaspoons canola oil, divided
  • 1 large onion, sliced into strips
  • 2 large peppers, sliced into strips
  • 2 tomatoes, sliced into quarters
  • brown rice cooked

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