Salmon Benedict with Avocado "Hollandaise" | Food For Life | Healthy Recipes

Salmon Benedict with Avocado "Hollandaise" | Food For Life | Healthy Recipes

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Salmon Benedict with Avocado is your new favorite breakfast, & it's super easy to make. You only need Flax English Muffins & a few other simple ingredients.

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Cooking tools:

  • Food processor
  • Blender
  • Skillet
  • Baking sheet
  • Parchment paper
  • Ramekin
  • Slotted spoon
  • Oven
  • Stove
  • Toaster
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon

Ingredients

  • 4 servings
  • 2 beefsteak tomatoes, cut into 4 slices each
  • 1/4 cup plus 1 tablespoon avocado oil, divided
  • White wine, vegetable broth, or water to cover (about 2-4 cups depending on skillet size)
  • 1 3/4 teaspoons sea salt, divided
  • 1 pound wild-caught, boneless salmon
  • 1 tablespoon white vinegar
  • 8 eggs
  • 1 large ripe avocado, pitted
  • Juice from 1 medium lemon (about 3 tablespoons)
  • 4 Ezekiel 4:9® Flax English Muffins, toasted
  • Chopped chives, for garnish

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