Optavia - Sheet Pan Mediterranean Chicken & Vegetables Recipe | Samsung Food App
Sheet Pan Mediterranean Chicken & Vegetables 1 leaner - 3 green - 1 healthy fat - 3 condiment (per serving) 4 servings Ingredients: • ¼ tsp ground black pepper • 4, (8-oz.) boneless, skinless...
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Cooking tools:
- Oven
- Baking sheet
- Parchment paper
- Non-stick spray
- Instant-read thermometer
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring spoon
- Measuring cup
- Plate
- Kitchen scale
- Garlic press
- Fork
- Spoon
Ingredients
- • ¼ tsp ground black pepper
- • 4, (8-oz.) boneless, skinless chicken breasts
- • 4 tbsp reduced-fat feta
- • 1 tbsp fresh (or 1 tsp dried) oregano
- • 2 garlic cloves, minced
- • 2 tbsp lemon juice
- • 1 tsp olive oil
- • 1 tbsp olive oil
- • 1 large orange bell pepper, quartered
- • ¼ tsp salt
- • 3 Roma tomatoes, quartered
- • 2 cups yellow summer squash, cut into medium-sized wedges
- • 2 cups zucchini, cut into medium-sized wedges
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