Summer Barbecue Beans on Brown Rice | New Paradigm Health Cookery | Information and Recipes about Ne

Summer Barbecue Beans on Brown Rice | New Paradigm Health Cookery | Information and Recipes about Ne

www.newparadigmhealthcookery.com

Plant strong barbecue bean recipe with chocolate, red beans & spices served over brown rice. New Paradigm Health Cookery features whole foods, plant based recipes that contain no meat, no dairy, no...

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Ingredients

  • 2 lbs. dried red beans
  • 1 t. salt
  • 1 t. baking soda
  • 6 cups brown rice
  • 8 cups of water
  • 1 large Vidalia onion, chopped
  • 1 red pepper, diced
  • 1 green pepper, diced
  • 1 poblano pepper, diced
  • 1 cup shredded carrot
  • 1 14.5 oz can Muir Glen Fire Roasted Tomatoes
  • 1 cup water
  • 2 cups Hunt's Tomato Ketchup (w/ no high fructose corn syrup)
  • 4 large cloves minced garlic
  • 1 bay leaf
  • Juice from one lemon
  • 4 T. Worcestershire sauce
  • 1 T. brown sugar
  • 2 T. molasses
  • 1/2 bar 70% Dark Chocolate
  • 1 T. Tabasco sauce
  • 1 t. chili powder
  • ½ t. celery seed
  • ¼ t. ground allspice
  • ½ t. fresh cracked pepper

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