Moroccan Spiced Keto Lamb Tagine - Mr. Cook
A slow-cooked, aromatic lamb stew with a rich blend of Moroccan spices, briny olives, and tangy preserved lemons, perfect for a flavorful and satisfying keto di
Ingredients
- 2 tbsp olive oil
- 900 g boneless lamb shoulder, cut into 2.5cm cubes
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 tbsp grated fresh ginger
- 1 tsp ground cumin
- 1 tsp ground coriander
- ½ tsp turmeric powder
- ½ tsp smoked paprika
- ¼ tsp cayenne pepper (optional, for heat)
- ¼ tsp ground cinnamon
- ⅛ tsp ground cloves
- 400 g can crushed tomatoes (no added sugar)
- 1 cup chicken broth (low sodium)
- ½ cup pitted Kalamata olives, halved
- ¼ cup preserved lemon, rind only, rinsed and finely diced
- ¼ cup fresh parsley, chopped, plus extra for garnish
- ¼ cup fresh cilantro, chopped, plus extra for garnish
- Salt to taste
- Freshly ground black pepper to taste
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