Ghugni Recipe - Calories, Nutrition & GI
Ghugni has 149.3 calories per serving (1 Small Cup) — that's 148.8 calories per 100g. It provides 6.3g protein, 24.9g carbs, and 2.7g fat. With a medium glycemic index (GI: 62), this recipe is...
Keywords
- ghugni kcal
- ghugni nutrition
- is ghugni good for weight loss
- ghugni for diabetes
- ghugni protein content
- ghugni glycemic index
- how many kcal in ghugni
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Pressure cooker
- Chef's knife
- Cutting board
- Mixing bowl
- Colander
- Peeler
- Measuring spoon
- Spoon
- Stove
Ingredients
- 100 Grams of Potato
- 50 Grams of Tomatoes raw
- 50 Grams of Cucumber, green, short
- 1 Table Spoon of Lemon juice
- 20 Grams of Coriander leaves
- 50 Grams of Onion small
- 2 1/2 Grams of Turmeric powder
- 1/2 Tea Spoon of Salt
- 1/2 Tea Spoon of Black pepper powder
- 1 Tea Spoon of Amchur powder
- 1 Tea Spoon of chat masala
- 100 Grams of Chickpeas
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Poondu Sadhni Recipe - Calories, Nutrition & GI
clearcals.com
pudina chutney Recipe - Calories, Nutrition & GI
clearcals.com
Pudhina Sadhni Recipe - Calories, Nutrition & GI
clearcals.com
Gongura curry Recipe - Calories, Nutrition & GI
clearcals.com
Pudina Chatni Recipe - Calories, Nutrition & GI
clearcals.com
Guddu biryani Recipe - Calories, Nutrition & GI
clearcals.com
Lukmi Recipe - Calories, Nutrition & GI
clearcals.com
Ginger chutney Recipe - Calories, Nutrition & GI
clearcals.com