Veggie Loaded Low Carbs Pasta – Pepkitchen

Veggie Loaded Low Carbs Pasta – Pepkitchen

pepkitchen.com

Veggie Loaded Low Carbs Pasta: A quick, fibre-rich meal with colourful veggies like onions, bell peppers, and spinach. Perfect for lunch or dinner!

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Ingredients

  • 2 cup low carb pasta (You can use the pasta of your choice)
  • 2 tbsp olive oil
  • 2 garlic (finely chopped)
  • 1 tsp red chili flakes
  • 2 tsp dry mixed herbs
  • 1/4 cup onion (sliced)
  • 1/2 green capsicum (cut into strips)
  • 1/2 red capsicum (cut into strips)
  • 1 cup eggplant (cut small)
  • 6 mushrooms (sliced)
  • 1 cup baby spinach (chopped)
  • 2 tbsp parsley (chopped)
  • 1/4 cup sun dried tomato
  • 1/4 cup kalamata olives (cut into rings)
  • 1 tsp black pepper powder
  • 2 tbsp parmesan cheese (grated)
  • 1/2 cup red pasta sauce (I had used the homemade sauce)
  • salt (as per taste)

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