Lick My Spoon | Superfood Kale, Healthy Kale and Spinach

Lick My Spoon | Superfood Kale, Healthy Kale and Spinach

lickmyspoon.com

Inspired ways to work this insanely nutritious vegetable into your diet...like this Tuscan Kale Caesar Salad.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lickmyspoon.com.

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Ingredients

  • 1 bunch Tuscan kale (also called cavolo nero, black cabbage, lacinato, or dinosaur kale)
  • 2-3 anchovies packed in olive oil
  • 1 garlic clove
  • ½ teaspoon kosher salt
  • ½ cup grated parmigiano cheese
  • ½ cup extra-virgin olive oil
  • Juice & zest of 1 lemon
  • Freshly ground black pepper to taste

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