Garden Fiesta Tuna Pockets
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Colander
- Can opener
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 2 5-ounce cans tuna packed in water, low sodium, drained
- 1 15-ounce can beans, black, low sodium, drained and rinsed
- 3/4 cup frozen corn, thawed and drained
- 1 green pepper, diced
- 2 tablespoons lime juice
- 1 tablespoon vegetable oil
- 1/4 teaspoon salt
- 4 teaspoons chilli powder
- 2 teaspoons garlic powder
- 3 6-inch pitas, whole wheat cut in half
- 1 carrot, diced
- 1 red onion, diced (optional)
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