Maple Glazed Carrots & Parsnips - FODMAP Everyday

Maple Glazed Carrots & Parsnips - FODMAP Everyday

www.fodmapeveryday.com

Our Maple Glazed Carrots & Parsnips takes advantage of pure maple syrup, which is a low FODMAP sweetener. Learn how to pan roast these root vegetables.

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Ingredients

  • 8 ounces (225 g) carrots
  • 8 ounces (225 g) parsnips
  • 1 tablespoon unsalted butter, (cut into small pieces)
  • 1 tablespoon maple syrup
  • 1/4 cup (60 ml) water
  • Kosher salt
  • Freshly ground black pepper

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