Low FODMAP Whole Roast Chicken & Vegetables - FODMAP Everyday

Name: Low FODMAP Whole Roast Chicken & Vegetables - FODMAP Everyday
Total time: 70 min
Ingredients: 1, 3½ to 4 ½- pound (1.6 kg to 2 kg) whole chicken, (giblets removed, patted dry); Kosher salt; Freshly ground black pepper; 4 medium carrots, (scrubbed, trimmed, cut into 4-inch-long (10 cm) by ½-inch (12 mm) wide pieces); 2 medium parsnips, (scrubbed, trimmed, cut into 4-inch-long (10 cm) by ½-inch (12 mm) wide pieces); 8- ounces (225 g) trimmed Brussels sprouts, (halved lengthwise); 3 tablespoons extra-virgin olive oil, (divided)

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Our Low FODMAP Whole Roast Chicken & Vegetables is easy to make - the key is a preheated cast-iron pan & a very hot oven. Learn about Brussels sprouts, too.

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Ingredients

1, 3½ to 4 ½- pound (1.6 kg to 2 kg) whole chicken, (giblets removed, patted dry)
Kosher salt
Freshly ground black pepper
4 medium carrots, (scrubbed, trimmed, cut into 4-inch-long (10 cm) by ½-inch (12 mm) wide pieces)
2 medium parsnips, (scrubbed, trimmed, cut into 4-inch-long (10 cm) by ½-inch (12 mm) wide pieces)
8- ounces (225 g) trimmed Brussels sprouts, (halved lengthwise)
3 tablespoons extra-virgin olive oil, (divided)