Houston’s-Inspired Veggie Burger – Lentils.org

Ingredients

• 2 lb (1 kg) whole red lentils, cooked and drained well
• 2 Tbsp (30 mL) garlic, minced
• 2 tsp (10 mL) smoked paprika
• 2 tsp (10 mL) cumin
• 1 tsp (5 mL) chili powder
• 2 tsp (10 mL) kosher salt
• 2 tsp (10 mL) black pepper, fine ground
• 2 Tbsp (30 mL) brown mustard
• 2 Tbsp (30 mL) BBQ sauce
• 2 Tbsp (30 mL) molasses
• ½ cup (125 mL) yellow onion, minced
• 1 cup (250 mL) old fashioned oats, pulsed in food processor
• 2 ½ cups (625 mL) brown rice, cooked
• ½ cup (125 mL) pureed beets