Teriyaki poke bowls | Women's Weekly Food

Teriyaki poke bowls | Women's Weekly Food

www.womensweeklyfood.com.au

Pick your favourite protein from tofu, salmon or chicken breast for these fresh and healthy teriyaki poke bowls. Packed with veg for a hearty lunch.

View Original

Share this recipe:

Ingredients

  • ½ cup (125ml) soy sauce
  • ⅓ cup (75g) caster sugar
  • 1½ tablespoons finely grated fresh ginger
  • ⅓ cup (80ml) rice wine vinegar
  • 1 tablespoon sesame oil
  • 450 grams packet microwave brown rice
  • 200 grams frozen shelled edamame
  • 6 radishes (210g), cut into wedges or sliced thinly
  • 1 large carrot (180g), julienned (see tip)
  • 4 baby cucumbers (qukes) (130g), sliced
  • 2 small avocados (400g), cut into wedges
  • ¼ cup (70g) pickled ginger
  • 1 tablespoon sesame seeds, toasted
  • toasted nori (seaweed) snack strips, to serve
  • Pick-your-protein
  • 600 grams medium tofu, cut into 1cm slices OR
  • 4 x 130g salmon fillets OR
  • 2 chicken breast fillets (400g), halved lengthways

More Like This