Saffron Brown Rice With Shrimp and Chorizo | Canadian Living
Parboiled brown rice can be prepared in less than 30 minutes, so it's easy to make on a busy weeknight. A generous pinch of orange saffron threads is all you need for added richness in both taste and...
Ingredients
- 2 teaspoons vegetable oil
- 1 onion chopped
- 1 cup whole grain 20-minute brown rice (such as Uncle Ben
- 1/4 teaspoon saffron threads
- 2 cups sodium-reduced chicken broth
- 3/4 cups sliced chorizo sausages
- 1 pkg jumbo shrimp peeled and deveined
- 3 cloves garlic minced
- pinch each salt and pepper
- 1 cup frozen peas
- 1/3 cup fresh cilantro chopped
- Fibre 4 g
- Sodium 983 mg
- Sugars 3 g
- Protein 35 g
- Calories 532.0
- Total fat 21 g
- Potassium 611 mg
- Cholesterol 166 mg
- Saturated fat 7 g
- Total carbohydrate 49 g
- Iron 29.0
- Folate 16.0
- Calcium 8.0
- Vitamin A 12.0
- Vitamin C 12.0
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