Ripped Recipes - Egg Muffin Casserole

Ripped Recipes - Egg Muffin Casserole

rippedrecipes.com

Here's a meal where I literally had so many things to use up so that they wouldn't go bad and was just thinking 'how can I combine these in an easy and quick way?' I've made egg muffins loads of time...

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Ingredients

  • 1/2 cup, chopped Onions
  • 1/2 cup chopped Broccoli
  • 1 cup, NFS Tomatoes
  • 1 cup Spinach
  • 1/2 cup, pieces or slices Mushrooms
  • 1 cup Garlic
  • 1 cup Egg White
  • 1 medium Egg
  • 1 serving (serving = 1 oz) Lucerne Low Fat Cheddar Cheese

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