Stuffed Bell Peppers - HEALTHSPAN - Health Services

Ingredients

• 4 bell peppers
• 1 lb ground beef or turkey
• 1 onion, chopped
• 2 garlic cloves, chopped
• 1 large fresh tomato, diced
• 1 zucchini, chopped
• 1 large egg (substitute: 2 Tbsp flax meal and 6 Tbsp. water)*
• 1/2 tsp. cumin
• 1 Tbsp. chili powder
• 1/2 tsp. salt
• fresh ground pepper to taste
• Fresh cilantro (optional)
• Avocado or pre-made guacamole