Lentils & Chickpea loaf - Mitsides Group

Ingredients

• ¼ cup Mitsides Lentils, cooked and drained
• ¼ cup Mitsides Chickpeas, cooked and drained
• ⅓ cup Mitsides Medium Beans, cooked and drained
• 1 red onion, chopped
• 1 large egg, beaten
• ½ cup frozen peas, defrosted
• ¼ cup carrot, grated
• ½ tsp garlic powder
• 1 tsp cumin powder
• 1 tsp Mitsides natural vegetable powder
• 2 Tbsp coriander, chopped
• ½ cup breadcrumbs
• 1 tsp turmeric
• 2 Tbsp olive oil