Baked Sweet Potatoes with Spiced Quinoa | Bacofoil to Your Door

Ingredients

• 4 medium sweet potatoes (200-250g each)
• For the stuffing:
• 120g quinoa
• 1 vegetable stock cube
• 400ml boiling water
• 1 cob fresh sweetcorn
• 2tsp olive oil
• 2 shallots or 1 small onion, finely chopped
• 1 clove garlic, finely chopped
• 1tsp paprika
• 1tsp ground cumin
• 1tsp dried oregano
• Pinch chilli flakes
• 1 x 400g tin black-eyed beans, rinsed and drained
• 1tbs mixed seeds
• Fresh coriander leaves
• 1 small avocado