Red Lentils With Sweet Potatoes And Seeds | Tesco Real Food

Ingredients

• 400g red lentils
• 5 spring onions, washed and roughly chopped
• 2 ripe tomatoes, roughly chopped
• 5 garlic cloves, roughly chopped
• 20g ginger, peeled and roughly chopped
• 1-3 fresh green chillies (depending on how hot you like it)
• ½ raw mango, peeled and roughly chopped
• 1 tsp fenugreek powder
• 2 tsp hot smoked paprika
• 2 tsp ground cumin​
• 2 tsp ground coriander
• 2 tsp turmeric powder
• 2 tsp crushed fennel seeds
• 1 small lemon, juiced
• 2 tsp vegetable oil (or avocado oil)
• 2 sweet potatoes, peeled and cut into 2cm cubes
• 200g fresh baby spinach
• 30g mixed seeds
• 60g fresh coriander including the stalks, chopped
• 40g fresh dill, chopped