Quick Pan-Seared Sea Trout with Zesty Flavor

Quick Pan-Seared Sea Trout with Zesty Flavor

seafood-portal.com

Pan-Seared Sea Trout: A delicious 25-minute dish featuring sea trout, lemon herb butter, and fresh parsley. Perfect for a quick weeknight meal for 2!

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Ingredients

  • 2 sea trout fillets (about 6 ounces each)
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 4 tablespoons unsalted butter, softened
  • Zest of 1 lemon
  • Juice of half a lemon
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon fresh dill, chopped (optional)
  • Pinch of salt

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