Dainty Rice | Long and Wild rice Soup meal
A heartwarming and healthy cold weather soup-meal. (Photos: Laura G. Diaz) In a large pot or stovetop casserole heat the oil on medium.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at dainty.ca.
Ingredients
- 2 tbsp Vegetable Oil of choice
- 4 Carrots, sliced into rounds
- 1 large Spanish Onion, diced
- 5 Garlic cloves, minced fine
- 2 tsp Sea Salt
- 1 1/2 tsp dried Thyme
- 1 tsp dried Rosemary
- 3 tbsp Tomato paste
- 2 tbsp Maple Syrup
- 1/2 cup/125ml Dainty Long & Wild Rice blend
- 6 1/2 cups/1.54 L Water
- 1/3 cup/80ml White Wine
- 1/3 cup/80ml Cooking Cream (35%)
- 2 cups/500ml Cooked white Beans, rinsed and drained (540ml if using canned)
- 2 1/2 cups/625ml Kale, chopped roughly
- Pepper, to taste
- Garnish: grated Parmesan cheese
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