Dainty Rice | A Cold Weather Salad Meal

Ingredients

• 1/2 cup/125ml Dainty Long & Wild rice blend
• 2 cups/500ml of Kale, chopped roughly
• 1 cup/250ml Broccoli florets, cut small
• 1 medium Red Onion, thinly sliced
• 1/4 cup/60ml raw Pistachios, chopped roughly
• 1/2 cup/125ml Parmesan Cheese, grated
• 1 Pomegranate, de-seeded (optional)
• 1 1/2 cups/375ml of cooked white beans, drained and rinced (398ml can of beans)
• 5 tsp Vegetable Oil
• 1 tsp Honey
• 2 tbsp Nutritional Yeast
• 1 1/4 tsp ground Cumin
• 1/4 tsp Salt
• Pepper, generous grind
• 1/2 cup/125ml Natural Greek Yogourt
• 3 tbsp Orange Juice
• 5 tsp Extra Virgin Olive Oil
• 3 tsp grainy Mustard
• 2 Garlic cloves, crushed