Red lentil tabbouleh – Food & Home Magazine

Red lentil tabbouleh – Food & Home Magazine

www.foodandhome.co.za

Recipe and styling by Joe Barza Photograph by Justin Dingwall Ingredients - 150g fresh flat-leaf parsley, chopped - 125g white cabbage, shredded + extra, to

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Cooking tools:

  • Kitchen scale
  • Colander
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Spoon
  • Plate

Ingredients

  • 150g fresh flat-leaf parsley, chopped
  • 125g white cabbage, shredded + extra, to garnish
  • 300g tomatoes, diced + extra, to garnish
  • 50g red lentils, soaked and drained
  • 15g onions, peeled and finely chopped
  • pinch allspice
  • 3g salt
  • small handful fresh mint, shredded
  • 3 tbsp freshly squeezed lemon juice
  • 5 tbsp olive oil
  • salt
  • freshly ground black pepper

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