Garlic Chicken and Greens Stir-Fry with Rice

Garlic Chicken and Greens Stir-Fry with Rice

www.quitelike.com

A crisp crunch from plenty of fresh greens pushes this garlicky chicken stir-fry up the food pyramid for a fibre-rich serve of flavour. But the key thing here is not to overcook the greens – we're...

View full recipe on www.quitelike.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.quitelike.com.

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Cooking tools:

  • Grater
  • Saucepan
  • Stove
  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Spatula
  • Serving bowl

Ingredients

  • 150g jasmine rice
  • 330g chicken breast fillet
  • 1 bunch bok choy
  • 2 spring onions
  • 150g green beans
  • 1 piece ginger
  • 2 garlic cloves
  • 2 tsp sesame oil *
  • 1 tsp cornflour
  • 20ml (1 tbs) soy sauce
  • 1 tsp vegetable oil

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