Tilapia with Garlic Roasted Tomatoes and Corn - Dump and Go Dinner | Once A Month Meals

Tilapia with Garlic Roasted Tomatoes and Corn - Dump and Go Dinner | Once A Month Meals

onceamonthmeals.com

Tilapia with roasted tomatoes, garlic, dillweed and corn make a easy combination for dinner. You can either bake or slow-cook it and it's great for freezing

Keywords

  • tilapia
  • garlic
  • roasted tomatoes
  • dump and go dinner
  • real food
  • gluten free
  • dairy free
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Ingredients

  • Ingredients
  • Containers
  • Supplies
  • 2 cups Corn, Frozen
  • 14 ½ ounces Diced Tomatoes with Garlic, Fire Roasted
  • ½ cups dice Onion
  • 2 teaspoons mince Garlic, Cloves
  • 1 teaspoon Dried Dill Weed #1
  • ¾ teaspoons Salt #1
  • 1 pound Tilapia
  • 1 teaspoon Dried Dill Weed #2
  • ¾ teaspoons Salt #2
  • ¼ teaspoons Black Pepper
  • 1 Gallon Freezer Bag
  • Foils
  • Labels
  • Cooking Sprays

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