Carrot and edamame salad | Heart and Stroke Foundation
Enjoy this Carrot and edamame salad recipe and find many more heart-healthy cooking ideas at heartandstroke.ca.
Keywords
- Recipe
- soup
- edamame
- carrot
- tahini
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heartandstroke.ca.
Ingredients
- 1 bag (500 g) frozen, shelled edamame (soy beans)
- 3 large carrots (about 500 g/1 lb), peeled and grated
- 45 mL (3 tbsp) chopped fresh coriander or parsley
- 30 mL (2 tbsp) tahini (sesame seed paste) or peanut butter
- 30 mL (2 tbsp) sodium-reduced soy sauce
- 15 mL (1 tbsp) unseasoned rice vinegar
- 15 mL (1 tbsp) minced fresh ginger
- 1 small clove garlic, minced
- 1 mL (1/4 tsp) Asian garlic chili paste or hot pepper sauce
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