Skillet sweet potato and onion edamame salad | Heart and Stroke Foundation

Skillet sweet potato and onion edamame salad | Heart and Stroke Foundation

www.heartandstroke.ca

Enjoy this skillet sweet potato and onion edamame salad and find many more heart-healthy cooking ideas at heartandstroke.ca.

Keywords

  • sweet potato
  • onion
  • edamame
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Ingredients

  • 2 sweet potatoes, peeled and chopped (about 1 1/2 lb/ 750 g total)
  • 1 small red onion, cut into thin wedges
  • 1 jalapeno pepper, seeded and minced
  • 2 cloves garlic, minced
  • 1/4 cup (50 mL) chopped fresh cilantro
  • 1 red pepper, chopped
  • 1/2 tsp (2 mL) grated lime rind
  • 1 cup (250 mL) sodium reduced vegetable broth
  • 1 tbsp (15 mL) canola oil
  • 2 cups (500 mL) shelled frozen edamame
  • 1 cup (250 mL) frozen corn
  • 1 tbsp (15 mL) lime juice

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