Chicken Piccata from Healthy Eating Episode - FTC

Ingredients

• 4 butterflied, boneless, skinless chicken breasts
• 1/3 cup plain flour
• 3 tablespoons olive oil
• 2 cups low-sodium chicken broth
• 1/2 cup white wine
• 3 cloves garlic
• 1/2 cup fresh parsley
• 1 cup sliced mushrooms
• 1/4 cup capers (drained)
• Juice of one lemon
• 2 tablespoons butter
• 2 tablespoons plain flour
• Salt and pepper to taste
• 8 oz whole grain pasta