Vegan Quiche - Healthy Vegan Recipes

Vegan Quiche - Healthy Vegan Recipes

www.happycow.net

How to make Vegan Quiche A vegan / vegetarian Vegan Quiche recipe.

Keywords

  • Vegan Quiche
  • vegetarian recipes
  • healthy cooking
  • nutritious
  • vegetarian cooking
  • vegan cuisine
  • dessert recipes
View full recipe on www.happycow.net

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Wooden spoon
  • Steamer basket
  • Saucepan
  • Mixing bowl
  • Measuring spoon
  • Tart pan
  • Oven
  • Stove
  • Spoon

Ingredients

  • 1 red onion (diced)
  • 3 garlic cloves (minced)
  • 1 pack asparagus
  • half of a sweet red pepper (in small chunks)
  • Approx 490g silken tofu
  • 2 tablespoons nutritional yeast
  • 1/2 teaspoon turmeric
  • 1 teaspoon fine salt
  • Small handful fresh chives (chopped)
  • 6 cherry tomatoes (chopped into halves)
  • 1 pack ready made vegan pastry
  • Olive oil for cooking

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