French Onion Soup Au Gratin
Rich and savory, with a cheesy waffle topper, this fiber-and-protein packed French Onion soup is the ultimate cold night comfort food. For a video tutorial of t
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Cooking tools:
- Waffle iron
- Ramekin
- Pot
- Stove
- Wooden spoon
- Chef's knife
- Cutting board
- Whisk
- Ladle
- Mixing bowl
- Measuring spoon
- Measuring cup
- Oven
- Baking sheet
Ingredients
- 3 lbs yellow onions (~6 large or 12 small)
- 1 Tbsp olive oil
- 1 Tbsp salt
- 3 garlic cloves, minced
- 1 1/2 cups red wine
- 8 cups sodium beef broth
- 1 Tbsp fresh thyme leaves, plus more for garnish (~1 tsp)
- 2 bay leaves
- 1 Tbsp Worcestershire sauce
- Salt
- pepper
- 1 cup fat free shredded mozzarella
- 1 cup (4 scoops) Unflavored 20/20 FIBER/PROTEIN Powder
- 4 egg whites
- 1/2 cup (2 scoops) Unflavored 20/20 FIBER/PROTEIN Powder
- 1 tsp olive oil
- 1 tsp salt
- 1/2 tsp baking powder
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