Salted Caramel Chocolate Nut Tart – Maria Middlestead
Good health made pleasurable and practical with personalised advice from a multi-award winning Registered Clinical Nutritionist
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mariamiddlestead.co.nz.
Ingredients
- 2 cups almond flour*
- ¼ tsp flaky sea salt
- ¼ cup (60 ml) cold-pressed coconut oil*
- ¼ cup maple syrup (or mild honey, but this is not vegan)
- 160g dates (generous 1 ¼ cups)
- ½ cup (120ml) of warm water
- ¾ cup walnuts or hazelnuts
- 2 Tbsp cold-pressed coconut oil*, melted
- 1 tsp vanilla extract*
- ¼ cup (60 ml) cold pressed coconut oil*
- ¼ cup + 2 Tbsp (90 ml) Milk Option*
- ¼ cup (60ml) maple syrup (or mild honey, but this is not vegan)
- ½ cup cocoa or cacao powder*
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