Recipes
If red kuri is not available in your area, feel free to substitute a winter squash of your choice. Red kuri is a naturally sweet, versatile squash that is great
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.franciehealey.com.
Ingredients
- ½ cup coconut, shredded
- 1 medium red kuri squash
- 1 tablespoon coconut oil
- 1 sweet onion
- 2 cloves garlic
- 2” fresh ginger
- 3 cups cauliflower
- 2 cups kale
- 1 lime
- quinoa
- 2 tablespoons coconut oil
- 2 teaspoons coriander, ground
- ½ teaspoon salt
- 1 teaspoon turmeric
- 1 teaspoon mustard, ground
- 1 teaspoon chile powder, ground
- ½ teaspoon cayenne, or to taste
- ½ teaspoon cumin
- ¼ teaspoon cardamon
- 2 cups chicken broth
- 1 can coconut milk
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